Massage Therapy involves manipulating the soft tissues of the body to help manage musculoskeletal conditions and enhance wellness. Zoey is here to support your journey; from booking treatments, developing treatment plans, and offering stretch & strengthening exercises! Her RMT education meets the highest national standards. Zoey graduated from Vicars School of Massage Therapy in June 2023 and i...
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Massage Therapy involves manipulating the soft tissues of the body to help manage musculoskeletal conditions and enhance wellness. Zoey is here to support your journey; from booking treatments, developing treatment plans, and offering stretch & strengthening exercises! Her RMT education meets the highest national standards. Zoey graduated from Vicars School of Massage Therapy in June 2023 and is an active member of the National Health Practitioners of Canada Association.
Some epic benefits of massage:
1. Improves sleep
2. Increases relaxation by lowering the sympathetic nervous system
3. Reduces pain, anxiety, and depression
4. Lowers swelling (edema) through manual lymphatic drainage
5. Improves range of motion
Yoga - Private/Group Booking
Yoga is for every"body". Zoey leads classes with intention by focusing on an area of the body, an affirmation, or a peak pose. Roll out a mat, take a few breaths, and stretch out any tension in the body.
Private yoga sessions can be taught from the comfort of your home! Want to host a community yoga session?! A birthday party? I would love to hear from you.
I will design your class to suppo...
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Yoga is for every"body". Zoey leads classes with intention by focusing on an area of the body, an affirmation, or a peak pose. Roll out a mat, take a few breaths, and stretch out any tension in the body.
Private yoga sessions can be taught from the comfort of your home! Want to host a community yoga session?! A birthday party? I would love to hear from you.
I will design your class to support your goals for the body and mind.
An addition $30 fee is added for every 1 person joining.
School Group Rates: $100/hour
Online Mindfulness Resources
Exploring meditation and yoga, she uncovered their profound impact on her mind and body. Rooting herself in stillness amid life's chaos, she turns to slow, intentional yoga and time in nature to steady her thoughts. Zoey's innate happiness drives her to inspire others, empowering them to radiate their own inner light.
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Zoey Kelly
RMT, yoga + kids yoga, meditation guide
To live fully is how I believe we will all thrive.
I have learned that taking care of myself sets the foundation for serving others. I created Lively as a symbol for a way of being over merely a place to seek treatment. Lively’s purpose is to provide joy and healing to the rural community of Linden & area, where the sun always shines. My own journey of receiving therapeutic massages for chronic pain management sparked awareness of the numerous personal impacts on the mind and body. I graduated in June 2023 as a 2,200-hr RMT.
What kind of flower is in the logo you ask? An Arnica! It is a lovely member of the sunflower family, a perennial herb. They grow wild in Alberta’s prairies & mountain ranges, the places I love to explore. These herbs have medicinal properties that address bruising & inflammation which I felt was well suited to resemble healing & happiness.
Massage Therapy involves manipulating the soft tissues of the body. I can help to manage musculoskeletal conditions and enhance wellness. Zoey is here to support your journey; from booking treatments, developing treatment plans, and offering stretch & strengthening exercises! My RMT education meets the highest national standards. I attended Vicars School of Massage Therapy and I am an active member of the National Health Practitioners of Canada.
Some Epic Benefits of Massage:
1. Improves sleep
2. Increases relaxation by lowering the sympathetic nervous system
3. Reduces pain, anxiety, and depression
4. Lowers swelling (edema) through manual lymphatic drainage
5. Improves range of motion
To live fully is how I believe we will all thrive.
I have learned that taking care of myself set...
Read More
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